When training mixed martial arts, or for any sport in general, training the legs is crucial. If you want to know how Edson Barboza gets his killing-machine legs, here is a video outlining his workout.
Eddie Alvarez Documentary "No Plan B" Official Trailer (Video)
Eddie Alvarez Official Documentary "No Plan B" trailer. Featuring, Bernard Hopkins, Frankie Edgar, Stephen Haigh, Ricardo Almeida, and Moses Mosley. Directed and Produced by David Klayman...
Dana White on Ken Pavia and Super Fight League India (Video)
Funny Statement From Dana White As He Gives His Opinion On Ken Pavia And Super Fight League India.
Joe Warren Warm-Up Backstage Before Getting KTFO (Video)
Check out the Self-Proclaimed "Baddest Man on the Planet" Joe Warren's Warm-Up Backstage Before The Pat Curran Fight.
Phil Baroni in Ford Commercial (Video)
The "New York Bad Ass" Phil Baroni goes down again in Vista Ford TV spot.
Ben Henderson Submitted at 7th Arizona Brazilian Jiu JItsu International Open (Video)
Daniel Grippaudo Vs Ben Henderson 7th Arizona Brazilian Jiu JItsu International Open...Daniel's first fight in the Brown Open Division!
Donald Cerrone KOs Sparring Partner at Local Gym (Video)
UFC lightweight Donald Ceronne pops by a local gym to say hello to a few friends. Here's a tip: If Coyboy Ceronne Asks If You Want To Do Some Light Sparring Don’t Do It!
M-1 Challenge 31 Emelianenko vs Garner & Monson vs Oleinik Promo (Video)
March 16 at the Ice Sports Palace in St Petersburg tournament will be held M-1 Challenge 31 VS Oleinik Monson . In the framework of the interim champion M-1 Challenge heavyweight Kenny Garner (USA) 8-3 fight with one of the best Russian heavyweights – Aleksander Emelianenko (AE Team) 18-5.
The tournament fights:
Jeff Monson (American Top Team) 42-13 – Alexey Oleynik (SA MBT) 33-8-1
Rashid Magomedov ( Highlander ) 1.16 – Yasubi Enomoto (Switzerland) 9-3
Aleksander Emelianenko (AE Team) 18-5 – Kenny Garner (USA) 8-3
David Kozma (Czech Republic) 7-2 – Marat Gafurov ( Legion ), 4-0
The tournament fights:
Jeff Monson (American Top Team) 42-13 – Alexey Oleynik (SA MBT) 33-8-1
Rashid Magomedov ( Highlander ) 1.16 – Yasubi Enomoto (Switzerland) 9-3
Aleksander Emelianenko (AE Team) 18-5 – Kenny Garner (USA) 8-3
David Kozma (Czech Republic) 7-2 – Marat Gafurov ( Legion ), 4-0
UFC on FUEL 1 - TV Ratings
Wednesday's UFC on FUEL TV 1 event drew 217,000 viewers, today confirmed with industry sources.That's a new live-event record for FUEL TV, which drew 148,000 viewers for the UFC on FX 1 preliminary card and 144,000 viewers for the UFC on FOX 2 prelims this past month.
Wednesday's event took place during a free-preview week for FUEL TV on many cable platforms.
UFC on on FUEL TV 1 took place Feb. 15 at Nebraska's Omaha Civic Auditorium. After three prelims on Facebook, the three-hour FUEL TV broadcast featured six bouts, including Jake Ellenberger's entertaining main-event victory over fellow welterweight contender Diego Sanchez.
The event proved a surprise hit for the UFC, which earned mixed reviews for the recent and bigger UFC 143 and UFC on FOX 2 events. Stefan Struve, Stipe Miocic and Ivan Menjivar all earned stoppage wins on Wednesday's main card. Additionally, T.J. Dillashaw picked up a dominant decision victory, and Ronny Markes edged Aaron Simpson via split decision.
The event aired internationally on a variety of broadcast partners. If no TV station aired the event, fans from that country could watch a free stream on UFC.tv.
The UFC recently moved much of its live-event programming from Spike TV to FX and FUEL TV thanks to its seven-year deal with FOX. Although currently cable TV's lowest-rated cable station (among those big enough to garner ratings information), FUEL TV has increased from approximately 30 million homes to 36 million in the past few months due in large part to the new UFC programming, which has set ratings records for the sports-oriented station.
Spike TV's counter-programming efforts, which included a replay of The Ultimate Fighter 13 Finale and past Diego Sanchez fights, averaged approximately 674,000 viewers on Wednesday.
*UPDATE*
Earlier today, it was reported that Wednesday's UFC on FUEL TV 1 event averaged 217 000 viewers, which set a UFC-FUEL TV record.
Now, FUEL TV has released additional information, including additional record-setting figures.
Chief among them? UFC on FUEL TV 1 peaked with a record 315,000 viewers during the night's main event between Jake Ellenberger and Diego Sanchez.
UFC on FUEL TV 1, which is the first of six main-card broadcasts on the FOX-owned cable station in 2012, took place Feb. 15 at Nebraska's Omaha Civic Auditorium. After three prelims on Facebook, the three-hour FUEL TV broadcast featured six bouts, including Ellenberger's entertaining decision victory over Sanchez and Stefan Struve's TKO of fellow heavyweight Dave Herman.
Other UFC on FUEL TV 1 milestones included:
- Most-watched day in FUEL TV history with the total-day average audience up 520 percent overall and 580 percent among men 18-49 compared to February's averages
- Most-watched program and evening of prime-time programming in FUEL TV history
- Most-watched event in FUEL TV history among men 18-49 with 130,000 viewers
"We fully expected the UFC was going to deliver FUEL TV extraordinary ratings, and now we're seeing it," George Greenberg, FUEL TV's executive vice president and general manager, stated. "We are beyond ecstatic about the audience and the impact the UFC is having on our network's growth thus far. The sky's the limit on where this network can go from here."
The UFC recently moved much of its live-event programming from Spike TV to FX and FUEL TV thanks to its seven-year deal with FOX. FUEL TV has increased from approximately 30 million homes to 36 million in the past few months due in large part to the new UFC programming, which has set ratings records for the sports-oriented station. The UFC's former home, Spike TV, is available in approximately 100 million homes.
Greg Jackson thinks Diego Sanchez 'got some fans' at UFC on FUEL (Video)
Source: http://middleeasy.com/index.php?option=com_content&view=article&id=7221:greg-jackson-thinks-diego-sanchez-got-some-fans-at-ufc-on-fuel-&catid=34:organizations
A Lesson in Street MMA: German Suplexes WORK (Video)
Source: http://middleeasy.com/index.php?option=com_content&view=article&id=7213:a-lesson-in-street-mma-a-well-placed-german-suplex-has-the-power-to-end-worlds&catid=34:organizations
Chisora Slaps Klitschko At Weigh-Ins for Tomorrow Night’s WBC HW Title Bout (Video)
Dereck Chisora must think he’s the Paul Daley of boxing. The brash Brit today slapped WBC heavyweight kingpin Vitali Klitschko across the face during the staredown at the weigh-ins for their championship bout tomorrow night in Munich. He may not get as good of a shot past the Ukranian can-crusher’s juggernaut’s guard tomorrow night.
The Zimbabwe-born England-raised fighter is just 1-2 in his last three fights. Not sure how rankings work, but in the UFC you might have been fired, not given a title shot after a slide like that.
ANOTHER ANGLE
ANOTHER ANGLE
The Zimbabwe-born England-raised fighter is just 1-2 in his last three fights. Not sure how rankings work, but in the UFC you might have been fired, not given a title shot after a slide like that.
ANOTHER ANGLE
ANOTHER ANGLE
UFC on FUEL TV 1 Results
Jake Ellenberger defeats Diego Sanchez by Unanimous Decision
Stefan Struve defeats Dave Herman by TKO (Punches) in Round 2, 3:52
Ronny Markes defeats Aaron Simpson by Split Decision
Stipe Miocic defeats Philip De Fries by KO (Punches) in Round 1, 43 secs
T.J. Dillashaw defeats Walel Watson by Unanimous Decision
Ivan Menjivar defeats John Albert by Rear-Naked Choke in Round 1, 3:45
Jonathan Brookins defeats Vagner Rocha by KO (Punches) in Round 1, 1:32
Justin Salas defeats Anton Kuivanen by Unanimous Decision
Tim Means defeats Bernardo Magalhaes by Unanimous Decision
Notes
The fight between Sean Loeffler and Buddy Roberts has been cancelled due to Loeffler injuring his ankle during his warm up prior to the fight.
Source: http://topmmanews.com/2012/02/15/ufc-on-fuel-tv-1-quick-results/Daniel Cormier and Luck Rockhold Video Game Battle Dancing (Video)
Somewhere in California Josh Barnett is drinking blood and contemplating the color black. I don't know what's playing in his stereo at the moment, but I would bet this week's pay that it features at least two drummers with double bass pedals. Zoom shot to Texas and Tim Kennedy is cleaning his sniper rifle while developing the perfect plan for repelling the unavoidable zombie invasion.
Meanwhile, at AKA:
Meanwhile, at AKA:
Legend FC 7 - Fight Videos
Legend returns to Macau for its first event of 2012 when City of Dreams exclusively presents Legend Fighting Championship 7 on Saturday, February 11!
South Korea’s Bae Myung Ho returns to the Legend Ring for the first time since claiming the Legend Welterweight Title in July 2011. He puts both the belt and his undefeated record at Legend on the line against China’s top welterweight Li Jingliang. China Top Team standout Li is riding a three-fight win streak against some of Legend’s top welterweight contenders, including two highlight reel finishes and a Submission of the Night award.In the co-main event of the evening, Li’s teammate Yao Honggang will be making his own first defense of the Legend Bantamweight Title. The Shuaijiao master will be facing a dangerous but familiar competitor: compatriot Jumabieke Tuerxun. Bieke is one of the only men to ever defeat Yao in competition – a loss that Yao will be seeking to avenge in dramatic fashion.
Also appearing on the card will be Legend veterans Matt Cain (Australia), Liu Wenbo (China), Michael Mortimer (Australia), Wang Sai (China), and Yang Hae Jun (South Korea).
UNDERCARD
MAIN CARD
South Korea’s Bae Myung Ho returns to the Legend Ring for the first time since claiming the Legend Welterweight Title in July 2011. He puts both the belt and his undefeated record at Legend on the line against China’s top welterweight Li Jingliang. China Top Team standout Li is riding a three-fight win streak against some of Legend’s top welterweight contenders, including two highlight reel finishes and a Submission of the Night award.In the co-main event of the evening, Li’s teammate Yao Honggang will be making his own first defense of the Legend Bantamweight Title. The Shuaijiao master will be facing a dangerous but familiar competitor: compatriot Jumabieke Tuerxun. Bieke is one of the only men to ever defeat Yao in competition – a loss that Yao will be seeking to avenge in dramatic fashion.
Also appearing on the card will be Legend veterans Matt Cain (Australia), Liu Wenbo (China), Michael Mortimer (Australia), Wang Sai (China), and Yang Hae Jun (South Korea).
MAIN CARD
ONE FC 2 - Fight Videos
After a sold-out debut in Singapore on 3 September 2011, ONE Fighting Championship™ is holding its first event in 2012 in Jakarta, Indonesia. Fans of MMA can look forward to ten fights of non-stop adrenaline and excitement as 20 champions compete for honor and glory. Champions from every major martial art, including some of Indonesia's own heroes, will proudly represent their nations in an epic clash of skill, determination and pure athleticism.
Raymond Tiew vs. Victorio Senduk
Irshaad Sayed vs. Jessie Rafols
Peter Davis vs. Ngabdi Mulyadi
Zuli Silawanto vs. Agus Nanang
Rolles Gracie vs. Bob Sapp
Soo Chul Kim vs. Gustavo Falciroli
Rodrigo Ribeiro vs. Rustam Khabilov
Bae Young Kwon vs. Honorio Banario
Felipe Enomoto vs. Ole Laursen (Main Event)
Irshaad Sayed vs. Jessie Rafols
Peter Davis vs. Ngabdi Mulyadi
Zuli Silawanto vs. Agus Nanang
Rolles Gracie vs. Bob Sapp
Soo Chul Kim vs. Gustavo Falciroli
Rodrigo Ribeiro vs. Rustam Khabilov
Bae Young Kwon vs. Honorio Banario
Felipe Enomoto vs. Ole Laursen (Main Event)
XFC 16 - Fight Videos
The top MMA promotion in the Southeastern United States, Xtreme Fighting Champtionships (XFC) returned to Knoxville, TN on February 10th 2012 when they invaded the Knoxville Civic Auditorium-Coliseum. The show will broadcasted live, nationally on HDNet.
Stoney Hale vs. Dustin West
Gerardo Julio Gallegos vs. Amaechi Oselukwue
Brandon Sayles vs. Chase Gormley
Len Cook vs. Chris Wright
Mikey Gomez vs. Josh Samman
MDrew Fickett vs. Jamie Varner (Main Event)
Gerardo Julio Gallegos vs. Amaechi Oselukwue
Brandon Sayles vs. Chase Gormley
Len Cook vs. Chris Wright
Mikey Gomez vs. Josh Samman
MDrew Fickett vs. Jamie Varner (Main Event)
Roger Gracie on the Evolution of BJJ (Video)
With GracieMag reporting the news Friday that Roger Gracie had signed with the UFC, I thought this may be worth a watch. Gracie, who won the IBJJF World Jiu-Jitsu Championship 10 times, talks about the evolution of Jiu-Jitsu, and how every practitioner inevitably adapts techniques to suit their body type.
